Consider what to do
Web2 days ago · Research suggests simply naming feelings without trying to change them or push them away — a technique known as “ affect labeling ” — can offer solace. "Anything that helps you express emotion will... Web2 days ago · Consider saying something like, “That’s my responsibility to figure out. I’m doing the best I can to make sure that we do pay our bills.” Be vulnerable Feelings of embarrassment and shame can...
Consider what to do
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WebNov 25, 2024 · To determine how safe it is to come out in a certain area of your life, you should consider how tolerant your communities are. You might find it helpful to ask …
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